From depression to being happy – Paul’s story
Paul had severe depression for 20 years and now he’s happy thanks to EFT tapping therapy.
EFT for clearing anger and making decisions
Karewai shares her experience of an EFT session and goes from tears, anger and confusion to feeling stunned by not being able to find those emotions any more
Our Greatest Fear and why we ‘play small’
Karen Degen (quoting Marianne Williamson) talks about how our greatest fear is not that we are inadequate, but that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We play small so that others won’t shrink around us. Karen talks about why we do this and what changes in our life when we stop playing small.
What is EFT?
Karen Degen talks about what EFT is, how it was discovered and where the tapping points are.
Aliases of the word Shouldn’t
Karen Degen talks about how we create a subconscious list of things we shouldn’t do, have or be. The problem is that these ‘shouldn’ts’ disguise themselves and have various aliases so we don’t always recognise those thoughts. These ‘shouldn’ts’ severely limit our lives and keep us trapped in unhelpful behaviour patterns.
How the body is like a genie
Karen Degen on the Style TV show (CTV) discussing how the body is like a genie. Your wish is my command. How illnesses, pain etc can be created from our subconscious ‘rules’.
Karen Degen talking about cancer and emotional contributors
Karen Degen on Style TV show talking about cancer. In particular the impact that unresolved emotions have on getting cancer and the role that stress plays.
Style TV Show, Karen Degen 15 February 2016
Karen Degen on the Style TV show talks about the Law of Attraction. Why we aren’t where we want to be in life and what we can do to change that.
Why we don’t stick to resolutions or achieve our goals
Only 8% of people stick to their New Year’s resolutions. Similarly, many people give up on their goals and never achieve them. Karen talks about why this is and what we can do to ensure success.
The Happiness Balance
Karen talks on the Style TV show (a programme within CTV) about the happiness balance. That balance between things that deaden you and thing that bring you joy. How you can evaluate that balance and change it for the better.
The Mask We Wear
Karen Degen talks about the masks we wear i.e. the persona we show the world. We show people who we want them to see and who we think they will find acceptable, rather than who we really are.
The Fight Within
Karen Degen on CTV talks about the fight within i.e. when part of us wants one thing and part of us wants another. She tells the story of the Two Wolves and how we can win the fight.
CTV – Canterbury Live – Karen Degen 4 Nov 2015
Karen Degen on CTV talking about anger. Why people respond with over the top anger, and how people can push out buttons.
Canterbury Live Karen Degen 19 Oct 2015
Karen Degen on CTV talking about the honeymoon effect i.e. why partners are wonderful in the beginning of a relationship, then seem to change into someone horrible. ?Why that happens and if they are likely to change back.
Canterbury Live Karen Degen 5 Oct 2015
Why we stay in relationships that make us unhappy. What keeps us there and what stops us from making a change. What we can do to ensure we are free to follow our heart.
Canterbury Live, Karen Degen, 21 September 2015
What to do about people who contaminate you with their negative energy and how to get them out of your life. That is what CTV viewers voted on for the topic they would most like Karen to talk about on the show. Karen shares tips on what to do to counter their negativity.
Canterbury Live Karen Degen 7 September 2015
Canterbury Live Karen Degen 24 August 2015
Karen Degen on Canterbury Live TV show sharing why she thinks the human body is like the Starship Enterprise from Star Trek.
Canterbury Live Karen Degen 10 Aug 2015
Karen shares shocking research about the extent that your emotions affect your health and the illnesses you experience.
Canterbury Live Karen Degen 27 July 2015
Karen Degen on Canterbury Live TV show talking about staying on the right path in your life.
Canterbury Live Karen Degen 13 July 2015
Karen Degen on Canterbury Live TV show talking about the two worst words we can ever use, why they are so bad and what we can say or think instead.
Canterbury Live Karen Degen 17 June 2015
Karen Degen on Canterbury Live, CTV, talking about addictions.
Canterbury Live Karen Degen 1st June 2015
Karen Degen interviewed on CTV talking about why most diets don’t work and what you can do about it.
Canterbury Live Karen Degen 18th May 2015
Karen Degen talks about beating yourself up with your thoughts and how that affects the relationships we attract and our ability to be successful.
Canterbury Live Karen Degen 4th May 2015
Karen Degen talks about limiting beliefs, especially not feeling good enough and what you can do to change it.
Canterbury Live Karen Degen 17 April 2015
Karen Degen talks about what a Health, Happiness & Success Coach does, what she frees people from and what EFT is.
Canterbury Live Karen Degen 20th March 2015
Karen Degen talks about how we put our lives on hold when we have children.
Beat the Winter Blues
Beat the winter blues. My latest TV interview thanks to On The Land. No tips about hot soup and warm socks here! Instead I share ways of having happy thoughts and happy feelings even on the worst of days when winter drags you down.
Insomnia is curable once you know why you get it
Karen Degen is interviewed about insomnia. The two main reasons for it and what you can do to get a good night’s sleep.
Why People are Committing Suicide
Why do people commit suicide? On this week’s show Rob Cope-Williams talks to Karen Degen who says there are two reasons, and has some insight on ways to help people who may be feeling suicidal.
Mental health in rural women – episode on TV program On The Land
The rural/farming show On The Land has a whole episode on mental health in rural women. Karen Degen is interviewed, along with doctors, psychologists and chiropractors.
Interview on TV show On The Land 23/10/16 – Part 2
Karen Degen is interviewed on by Rob Cope-Williams on the TV show On The Land and talks about depression, hiding our feelings and depression in extroverts
Interview on TV show On The Land 23/10/16 – Part 1
Karen Degen being interviewed on the farming show On The Land. Talking to host Rob Cope-Williams about depression, how to sleep at night, and simple self cures.
Interview on TV show On The Land
Karen Degen is interviewed by Rob Cope-Williams on his TV show On The Land. They talk about what stops us being happy, what we can do to change that, her book Heightening Your Happiness, and about the form of Energy Psychology known as EFT.
Karen Degen Set yourself free with EFT
You are held back by your thoughts, beliefs and emotions. As you change these you change your life. There is a way for you to be different. Energy Psychology, particularly EFT is the way for you to easily make changes in your life and be a better version of you. With EFT you will gain emotional freedom, inner peace, love, self acceptance and you will be at peace with ‘what is’ in your life. Set yourself free with EFT.
How your thoughts affect your ability to burn fat
Interview by Elly McGuinness, author of Fat Burning for Good where Karen Degen talks about how your thoughts and emotions affect your eating behaviour and your weight.