The Christmas Disease

Posted by Karen Degen on 27th November 2012

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I’m noticing lots of clients with what I call The Christmas Disease.  Its that anxiety that shows up this time of year.  Its supposed to be a fun, enjoyable, social time with holidays and family time, but The Christmas Disease ensures that instead that we feel stressed, overwhelmed and anxious. There are a number of contributors to this.  One of these is the previously buried emotions that resurface when we know we are going to be around family members or friends that we’ve had past issues with.  All those emotions raise their head and impact on our enjoyment, unless we can deal with them and clear them.  On the other side of the coin are those who are alone, and feel it more strongly this time of year, because it seems that everyone else is surrounded by their loved ones.  For those with The Christmas Disease even planning a holiday or attending or hosting a social event will feel like a huge burden.  They say that Christmas is the time for peace and goodwill towards all men.  We can’t possibly feel that towards others if we don’t have inner peace.  Make a change in the world this year by bringing yourself to a place of inner peace.  EFT is the vehicle that will get you there.