Loneliness can make your sicker than smoking does
I’m enjoying reading Mind Over Medicine by Dr Lissa Rankin. There’s a great chapter about how loneliness affects health. As it turns out,…
Tags: Dr Lissa Rankin, Mind Over Medicine, cancer, friends, life expectancy, loneliness, relationships, smoking, social anxiety
The greatest risk factor for heart disease
One of the best books I’ve ever read is When The Body Says No by Dr Gabor Mate. I think everyone in the world should read this book. Here’s…
Tags: Heart disease, high cholesterol, hypertension, job strain, job stress, smoking, stress