Normally we can get over negative emotions on our own. We feel them, process them, resolve them and come out the other side. But sometimes we don’t come out the other side. We just can’t get over them. That is where EFT works wonders. EFT quickly and permanently releases those negative emotions.
I have had some clients who were absolutely sure they could never be free of their anger or resentment, but at the end of a session were shocked to discover that they truly had. That they could say they forgave that person and really mean it!
Emotions such as anger, resentment, hurt, grief, guilt, fear, shame, rejection or disappointment (to name just a few) are normal in appropriate situations. They become a problem however when they occur at times that aren’t appropriate, or if they stick around and make you or the people around you unhappy.
Maybe your emotion is fresh and new and hasn’t necessarily been sticking around for long, but you just want to be free of it NOW. If the feeling is too painful and you want to feel at peace about it right away then EFT can do that for you.
If you need help getting over a negative emotion, whether it is fresh or has been sticking around a while, make an appointment to see me, either in person or via Skype.
I first met Karen at the Mind, Body and Spirit Festival in Christchurch. I was at a stage in my life where I need to sort myself out from a very sad place. After speaking with Karen and doing an emotional test at the festival, I decided to book in with Karen for a session of Emotional Freedom Techniques. I have only met with Karen once since festival, and I am a totally different person, the person who I wanted to be. The past several years have been very hard for me with regards to my father being diagnosed with lymphoma and then the very sad suicide of my brother-in-law, then the earthquakes, which took a very bad effect on my life after an event, which happened to me on 22nd February 2011. Karen has taught me to be free from these emotions just after one session with her and I have never looked back on this session, apart from being happy again thanks to Karen! Karen I would like to say a massive thank you for changing my life and the way I look and think about things.