My head is always mixed up

Posted by Karen Degen on 29th April 2013

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I received an email today that simply said “I need help with my head. I don’t know where I am going. My head is always mixed up.”  I loved the simplicity of the one-line message because it expressed so much and there was no need for more words.  This common problem exists because most of us haven’t learned how to control our minds.  Our minds control us and keep us in a state of fear, doubt and worry.  I teach people ways to gain that control back.  The mind doesn’t give up trying to control you, but it no longer succeeds once you learn how to take back the driver’s seat.  If you want to be in the driver’s set of your own thoughts I’d be happy to teach you how.