Emotional Freedom Techniques (EFT) is a proven energy psychology method used extensively by doctors, therapists, and psychologists worldwide. It’s also known as Tapping Therapy, and as MTT (Meridian Tapping Techniques).
 
Emotional Freedom Techniques (EFT) is like an emotional version of acupuncture and works by stimulating energy points on the surface of the skin (by tapping on them) which, when paired with specific psychological procedures, can realign the body’s energy system.
 
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