Fears, Phobias and Addictions
Addictions are things that we do, or use, that distract us from thoughts and feelings we don’t want to have. We may not even be consciously aware that we are using them as a ‘tranquiliser’ for our thoughts and feelings. Addictions such as smoking, drinking, drugs or gambling work to keep our mind off our problems, even those we have pushed down and boxed up. We sometimes need to keep ourselves distracted so those pushed down emotions don’t come to the surface again. We find things that work at doing that for us. It might be food that works for us, or even keeping busy, because then we are not giving ourselves time to think or feel.
Addictions can be hard to beat if you don’t address the reasons why you need them, i.e. the emotional contributors. Your addiction is your coping mechanism and right now you probably need it. If we change the thoughts, beliefs and emotions that are either consciously or unconsciously causing the need for your addiction then you are over half way there. Then we give you a new coping mechanism so you can deal with future stressors. EFT is a self help tool and I will empower you to use it yourself so you have a coping mechanism for life.
Hi my name is matt and I had an addiction to legal highs for a number of years and tried to stop on a few occasions but it wasn’t until I was referred to Karen that I was able to kick the disgusting habit through her EFT coaching. I would definitely recommend her to anyone that wants help with anything, she’s very friendly and I felt comfortable talking about anything without judgement and helped me to see the light at the end of the tunnel thanks Karen.
Fears and Phobias
EFT is amazing at clearing fears and phobias. It doesn’t matter whether the fear is rational or not and it doesn’t matter whether you know the cause of the fear or not. There advanced techniques we can use to clear the fear even if you are afraid to even talk about it or think about it.
EFT is a gentle technique and you are never forced to face your fear. Tapping usually clears fears and phobias very quickly and often one or two sessions is enough to be completely free of it. Don’t live with your fear. Contact me now to regain your freedom.
I met Karen Degen through my networking group and booked an appointment with her and tried not to be too skeptical! The issue we worked on was my fear of birds and their flapping and moths and them getting stuck in my hair! After we completed the process I went home and turned the outside light on to attract moths and would you believe … none came! I tried this for several nights and couldn’t attract any moths. Low and behold I was in the kitchen one evening and a moth flew in the open window I batted it away and thought nothing of it until I looked over at my husband who had a look of shock on his face. It was then that I realized that I hadn’t reacted. I can’t tell you how many times that has happened lately and I even had a moth land on my head and just brushed it away. Can’t believe it – they are just not an issue anymore! This is an amazing technique that can help so many people with whatever emotional issues they may have.