Blog
Why Am I Still Single?
“Why am I still single?” is a question I am often asked by clients seeking help to find the person of their dreams. Or, even more commonly,…
Posted by Karen Degen on 19th June 2018
Tags: cheating, rejected, relationship, single
Losing our way with love
There are so many ways we can lose our way with love, especially when we are living with someone or married. One way is when we can get so…
Posted by Karen Degen on 20th May 2018
Tags: Losing love, marriage, quality time
The Milford Track – a series of unfortunate events
This is what happened and what I learned from walking the Milford Track last week. To set the scene, it’s a four-day walk/tramp/hike (consi…
Posted by Karen Degen on 12th March 2018
Tags: Milford Track
I have no choice
Have you ever found yourself feeling resentful because you are doing something you don’t want to be doing? Or unhappy in a job you don’t wan…
Posted by Karen Degen on 30th January 2018
Tags: no choice, resentment
Families being negative on Christmas day
One client told me that on Christmas day her family would arrive and want to moan and complain and tell her all their problems. She said thi…
Posted by Karen Degen on 20th December 2017
Tags: Christmas Day, families, moaning, negative
Naked Attraction
The new show on TV called Naked Attraction features full-frontal nudity of both sexes. The contestant gets to see six members of the opposit…
Posted by Karen Degen on 24th November 2017
Tags: naked attraction
How to calm someone down when they are upset at you
When someone is experiencing a negative emotion the thinking part of their brain turns off. If you try and rationalise with them as to why y…
Posted by Karen Degen on 2nd October 2017
How to make the best decisions
Often clients ask my opinion on whether they should or shouldn’t take a certain action. In my effort to empower them to answer their own que…
Posted by Karen Degen on 12th September 2017
Change 500 of your genes in 90 days
You can change your own DNA. Even if you have the gene for a particular illness you can change the way the gene expresses itself and complet…
Posted by Karen Degen on 28th August 2017
Tags: DNA, Dr Bruce Lipton, genes, prostate cancer, stress
Is looking at life through Rose-Coloured Glasses a good thing?
Is looking at life through rose-coloured glasses a good thing? To answer that let me quote cell biologist Bruce Lipton PhD. “You can choose…
Posted by Karen Degen on 24th July 2017
Tags: rose coloured glasses